Trauma l Life l Relationships
Socrates
Life Is Too Short To Stay Stuck!
Do you feel stuck in your current situation? Find yourself fighting the same problems over and over? Confused about why things can't seem to work out? Rest assured you aren't alone. Life doesn't come with an instruction manual so you don't know what you don't know. But I've got great news, I do! Values, Beliefs, Habits, Behaviors, and Past Experiences all play a role in why your life is the way it is. Working with you I can QUICKLY assess what is contributing to your lack of progress and together we can make a plan to shake things up and get you moving forward!
Victor Borge
It has been said that the quality of your life is the quality of your relationships and I couldn't agree more! Life is better and sweeter when we have good friends and family to share it with. When we don't, life can be dull or difficult. Relationships aren't magic, they are skill based, and skills are something you can learn. Let's fine tune those skills so you can have more joy, laughter, and love in your relationships!
Judith Herman
PTSD AND RELATIONSHIPS
Trying to maintain healthy relationships with PTSD can be difficult. Trauma's effects when not managed well can cause us to act in ways we never thought we would. Feeling out of control is the beginning of the story NOT the end. If you are harming your relationship the time to act is NOW.
While PTSD can cause relational issues it is never an excuse for abuse.
(Abuse is never ok. If you are in a dangerous situation contact the National Domestic Violence Hotline at www.thehotline.org or 1-800-799-SAFE)
HOPE IS HERE - LET'S GO!
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